grumblerдобавил комментарий год назад
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"нельзя" - довольно странное слово здесь, вне контекста.
По смыслу - I can't help / It's impossible to help (because) if you (/I) give them your (/my) ration, it's too small for three of them (anyway) and you (/I) will fall yourself (/myself) (from malnutrition)