If you drink coffee tea and cola, it's also important to drink plenty of water as well, especially in hot weather and before and after exercise.

Если вы пьете кофе, чай или колу, важно также пить и много воды, особенно в жаркую погоду, а также до и после физической нагрузки.

© New South Wales Health Department for and on behalf of the Crown in right of the State of New South Wales

http://www.health.nsw.gov.au 11/28/2011

© New South Wales Health Department for and on behalf of the Crown in right of the State of New South Wales

http://www.health.nsw.gov.au 11/28/2011