Yin Yang Yoga Academy

Embark on a journey of self-discovery and tranquility with the ancient practice of how to do Shanmukhi Mudra. This sacred hand gesture, deeply rooted in yogic tradition, offers a pathway to inner peace and heightened awareness. In this introductory guide, we'll delve into the essence of Shanmukhi Mudra and unveil the precise steps to master this transformative technique, empowering you to unlock profound states of calmness and clarity in your daily life.

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